Rewriting Relationships From the Inside Out
Healing Generational Patterns & Creating Deeper Connection
Ashleigh’s work in relationships is deeply personal. Having spent years entangled in unhealthy dynamics, unhealed trauma, and patterns of self-abandonment, she knows firsthand the pain of feeling unseen, unheard, and stuck in cycles that seem impossible to break.
Her own healing journey led her to uncover how intergenerational trauma, nervous system dysregulation, and subconscious relationship blueprints shape the way we love, communicate, and connect. With a PhD in neuroscience and extensive experience in mind-body healing, she combines cutting-edge research with deeply human, heart-centred approaches to help people rewrite their relationship stories from the inside out.
Rewriting Relationships From the Inside Out
Ashleigh’s work in relationships is deeply personal. Having spent years entangled in unhealthy dynamics, unhealed trauma, and patterns of self-abandonment, she knows firsthand the pain of feeling unseen, unheard, and stuck in cycles that seem impossible to break.
Her own healing journey led her to uncover how intergenerational trauma, nervous system dysregulation, and subconscious relationship blueprints shape the way we love, communicate, and connect. With a PhD in neuroscience and extensive experience in mind-body healing, she combines cutting-edge research with deeply human, heart-centred approaches to help people rewrite their relationship stories from the inside out.
Blending Neuroscience, Emotional Safety & Relationship Healing
Through courses, coaching, and transformational programs, Ashleigh helps individuals and couples break free from unhealthy patterns, heal deep-rooted wounds, and create relationships built on emotional safety, trust, and true connection.
She teaches that healthy love isn’t about fixing the other person - it’s about healing yourself. When we release inherited patterns, regulate our emotions, and learn to communicate from a place of self-trust, we naturally create relationships that reflect our growth.
A Legacy of Love & Liberation
Ashleigh’s mission is to help people experience relationships that feel like home - where they are truly seen, valued, and loved for who they are. She is committed to shifting relationships from codependency to interdependence, from fear to safety, and from survival mode to thriving, conscious connection.
Her work has helped countless individuals heal attachment wounds, break free from toxic patterns, and step into relationships where they no longer abandon themselves for love.
Beyond Relationships…
Ashleigh is a parent, a partner, and a lifelong advocate for deep, meaningful connection. She believes that the way we love is shaped by the way we’ve learned to survive - and that true relationship healing begins the moment we choose to show up for ourselves first.
