Transform Stressful Moments into Calm and Connection
You've taken the first step by downloading No More Morning Meltdowns. But what about the moments when you feel overwhelmed, frustrated, or stuck - when stress takes over before you can respond the way you want to?
What if, instead of reacting, you had a guided reset - a way to instantly calm your nervous system and respond with clarity?
What if you had a plan, tailored to your nervous system, to help you stay calm in the toughest parenting moments?
Developed by
Dr Ashleigh Moreland, Neurophysiologist and Clinical Hypnotherapist
Wait… You Need This
Transform Stressful Moments into Calm and Connection
Developed by
Dr Ashleigh Moreland, Neurophysiologist and Clinical Hypnotherapist
You've taken the first step by downloading No More Morning Meltdowns. But what about the moments when you feel overwhelmed, frustrated, or stuck - when stress takes over before you can respond the way you want to?
What if, instead of reacting, you had a guided reset - a way to instantly calm your nervous system and respond with clarity?
What if you had a plan, tailored to your nervous system, to help you stay calm in the toughest parenting moments?
Parenting challenges don’t just bring out your child's emotions - they bring out yours too.
Those moments when you snap, shut down, over-explain, or give in? They aren’t random. They're wired into your nervous system.
Your stress response - whether it’s fight, flight, freeze, or fawn - was shaped long before you became a parent. But the good news? Once you understand your pattern, you can change it.
That’s exactly what this Personalised Parenting Stress Response Plan helps you do.
For just $27 USD, you’ll get:
A Custom Roadmap to handle parenting stress with confidence.
Practical, science-backed strategies to help you regulate in the moment.
Personalised insights so you know exactly why you react the way you do - and how to shift it.
This isn’t a generic guide. It’s a plan built around YOU.
How It Works
Take a 10-question assessment to uncover your dominant stress style.
Get a personalised plan that maps out your triggers, responses, and the tools to shift them.
Apply the strategies with step-by-step guidance to create calmer, more connected interactions.
A custom roadmap to help you handle stress and parent with confidence.
Stressful moments don’t have to take over your parenting. With the Personalised Parenting Stress Response Plan, you’ll discover your unique stress style and how to handle it with practical tools.
Here’s what you’ll get:
Know Your Stress Style: Find out if you react by fighting, freezing, fleeing, or people-pleasing (fawn).
Understand Your Triggers: Discover what sets you off and how to stay calm when challenges arise.
Real-Time Regulation Tools: Instant strategies to help you stay grounded when emotions run high.
Scripts for Tough Moments: Know exactly what to say when your child’s behaviour triggers you.
Long-Term Healing Practices: Go beyond managing stress - rewire your nervous system so triggers lose their power over time.
Quick Cheat Sheet: A simple, printable guide to help you regulate in the moment.
This plan isn’t just about handling stress. It’s about transforming how you experience parenting.
Frequently Asked Questions
What if I have more than one stress response?
Many people do! Your plan will address your dominant style while giving insights into how the others might show up for you.
How quickly will I get my plan?
Instantly! As soon as you complete the short assessment, your personalised PDF will be ready to download.
Will this really help me stay calm in stressful moments?
Yes! Your plan gives real-time tools to calm your stress response and long-term strategies to shift your nervous system’s patterns over time.
What if I’ve already done therapy or other parenting courses?
This plan bridges the gap between understanding your triggers and knowing exactly what to do when they happen. It’s a shortcut to applying what you’ve learned - without the trial and error.
What if I don’t like my results?
That’s the beauty of self-awareness - every insight is a stepping stone to change. And if something doesn’t resonate, you’ll still gain valuable tools to help you respond differently.
Get Your Personalised Plan Now - Just $27 USD
Your child doesn’t need a perfect parent. They need a parent who can regulate, reflect, and respond with connection.
And that starts here.
Get Your Personalised Plan Now - Just $27 USD
Your child doesn’t need a perfect parent. They need a parent who can regulate, reflect, and respond with connection.
And that starts here.