With the Calm Parenting Audio Bundle and Personalised Parenting Stress Response Plan, you'll gain tools to handle stress with ease, connect meaningfully with your kids, and build a harmonious home—starting today.
Five expertly designed audio tracks to help you recharge and navigate tough parenting moments:
Regulate Your Nervous System -Breathwork Practice
Recharge Guided Visualisation
Calm Home Audio Lesson
Emergency Reset
Bonus Bedtime Reflection
Your customized guide to handling stress effectively:
Know Your Stress Style
Understand Your Triggers
Real-Time Regulation Tools
Scripts for Tough Moments
Long-Term Healing Practices
You’ll receive both the Calm Parenting Audio Bundle and the Personalised Parenting Stress Response Plan, as well as bonus tools like cheat sheets and ready-to-use scripts.
You’ll get instant access to the audio bundle and your custom plan after check-out.
Yes! All resources are mobile-friendly and designed for busy parents.
Absolutely! The tools are simple to use, even if you’re just starting to explore calm and mindful parenting.
Parenting doesn’t have to feel overwhelming. With these practical, easy-to-use resources, you’ll gain the skills to navigate challenges with confidence, deepen your family’s connections, and create a peaceful home life—starting now.
Your calm parenting journey begins here!